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NETA's The Fitness Professional's Manual, 5th Edition

The Fitness Professional’s Manual is NETA’s most comprehensive resource for candidates preparing to earn certification as a Group Exercise Instructor or Personal Trainer. The updated fifth edition includes 27 chapters and over 380 pages covering topics including communication skills, theories of behavior change, exercise science, nutrition and weight management, preparticipation health screening, fitness assessments, fundamentals of group exercise, guidelines for exercise program design, and much more. This manual is sure to be an excellent reference throughout the exercise professional’s career.

Preview

Item # 135 — $59.00

— Hardcopy Version


Basic Group Exercise Package

This package includes the following products and will be shipped:
- The Fitness Professional's Manual, 5th ed.
- The Fitness Professional's Workbook for Group Exercise Instructors

Item # 171 — $79.00

— Hardcopy Version


Basic Personal Trainer Package

This package includes the following products and will be shipped:
- The Fitness Professional's Manual, 5th ed.
- The Fitness Professional's Workbook for Personal Trainers

Item # 170 — $79.00

— Hardcopy Version


Lifestyle Wellness Coaching-2nd Edition

Lifestyle Wellness Coaching, Second Edition, offers an evidence-based and systematic coaching methodology that professionals can apply in helping their clients move efficiently toward effective long-term health and wellness. Recommended book for Wellness Coach Specialty Certification.

Preview

Item # 143 — $75.00

— Hardcopy Version


Motivational Interviewing - Helping People Change-3rd Edition

This bestselling work for professionals and students is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. The book elucidates the four processes of MI--engaging, focusing, evoking, and planning--and vividly demonstrates what they look like in action. Recommended book for Wellness Coach Specialty Certification.

Item # 146 — $65.00

— Hardcopy Version


Motivational Interviewing in Nutrition and Fitness

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. Recommended book for Wellness Coach Specialty Certification.

Item # 147 — $30.00

— Hardcopy Version


NETA Pilates Manual

The revised manual includes all of the beginner mat Pilates exercises plus an expanded section on biomechanics, terminology, and worksheets.

Preview

Item # 136 — $35.00

— Hardcopy Version


NETA Reformer Manual

Covers Pilates principles and application for over 40 basic reformer exercises including footwork, single leg, abdominal series, feet in straps, arm work, knee stretches, elephant, and more. 101 pages.

Preview

Item # 138 — $35.00

— Hardcopy Version


 

Personal Trainer Online Review Modules

Prepare for NETA’s NCCA-accredited Personal Trainer certification exam using NETA’s new online prep modules. NETA’s Personal Trainer Certification Online Review consists of six modules. Module one presents communication skills and behavior change. Module two covers the exercise sciences. Module three includes nutrition and weight management. Module four reviews health screening and fitness assessment. Module five covers physical activity and exercise program design. The final module presents exercises considerations for special populations, emergency response, and legal considerations. NETA’s online review modules compliment The Fitness Professional’s Manual and serve as an excellent resource for those who are serious about becoming a well-qualified and certified personal trainer.

Item # 124 — $189.00

— Download e-learning Module


Practical Skill DVD

The group exercise practical skills DVD is intended to provide comprehensive information on the design and implementation of all major components (music, cuing, choreography development, and class design) of a group exercise class.

Item # 152 — $29.00

— Hardcopy Version


Practice Exam - Group Exercise

Item # 14 — $10.00

— Hardcopy Version

— Download PDF Version


Practice Exam - Personal Trainer

Item # 15 — $10.00

— Hardcopy Version

— Download PDF Version


Pratice Exam-Wellness Coaching

Item # 28 — $10.00

— Hardcopy Version

— Download PDF Version


Premier Group Exercise Package

This package includes the following products and will be shipped:
- The Fitness Professional's Manual, 5th ed.
- The Fitness Professional's Workbook for Group Exercise
- Practical Skills for Group Exercise DVD
- Education Department (1-800-237-6242/neta@netafit.org) Support
- Voucher for $10.00 Your First NETA CEC Course

This package also includes the following online module:

Item # 173 — $99.00

— Hardcopy Version


Premier Personal Trainer Package

This package includes the following products and will be shipped:
- The Fitness Professional's Manual, 5th ed.
- The Fitness Professional's Workbook for Personal Trainers
- Education Department (1-800-237-6242/neta@netafit.org) Support
- Voucher for $10.00 Your First NETA CEC Course

This package also includes the following online module:
- Personal Trainer Online Review Modules

Item # 172 — $199.00

— Hardcopy Version


Premier Plus Personal Trainer Package

This package includes the following products and will be shipped:
- The Fitness Professional's Manual, 5th ed.
- The Fitness Professional's Workbook for Personal Trainers
- Education Department (1-800-237-6242/neta@netafit.org) Support
- Voucher for $10.00 Your First NETA CEC Course

This package also includes the following online module:
-Personal Trainer Online Review Modules:
-Personal Trainer Certification Exam

Item # 120 — $499.00

— Hardcopy Version


PT Module 1 – Communication- Motivation and Behavior Change

Module one includes topics such as the role of a personal trainer, communication and relationship-building skills, understanding motivation and behavior change, goal-setting, and motivational interviewing.

Item # 181 — $45.00

— Download e-learning Module


PT Module 2 – The Exercise Sciences

Module two covers the exercises sciences including muscular and skeletal anatomy, kinesiology, biomechanics, and exercise physiology. You will learn about cardiorespiratory responses and adaptations to exercise, the energy systems, and neuromuscular physiology.

Item # 182 — $45.00

— Download e-learning Module


PT Module 3 – Nutrition & Weight Management

Module three presents an overview of the six essential nutrients: carbohydrates, fat, protein, vitamins, minerals, and water. This module also reviews the Dietary Guidelines for Americans, interpretation of the Nutrition Facts label, and guidelines for safe and effective weight management.

Item # 183 — $45.00

— Download e-learning Module


PT Module 4 – Health Screening & Fitness Assessment

Module four outlines preparticipation screening procedures, health screening such as blood pressure and body mass index, static and dynamic postural analysis, and a variety of fitness assessments addressing the health-related components of physical fitness

Item # 184 — $45.00

— Download e-learning Module


PT Module 5 – Principles & Guidelines for Exercise Program Design

Module five reviews physical activity recommendations for public health, principles of training, and the health-related components of fitness. In addition, you will learn exercise programming guidelines for cardiorespiratory endurance, muscular fitness, and flexibility.

Item # 185 — $45.00

— Download e-learning Module


PT Module 6 – Special Populations- Emergency Response & Legal Considerations

Module six covers exercise for women during pregnancy, older adults, and youth. This module also presents exercise guidelines and recommendations for individuals with asthma, diabetes, hypertension, and obesity. You learn about common exercise-related injuries, emergency response, and important legal considerations for exercise professionals.

Item # 186 — $45.00

— Download e-learning Module


The Fitness Professional's Workbook for Group Exercise Instructors

More than 100 activities including the Group Exercise Instructor Practice Test ($10 value), labeling muscle and bones, matching, fill-in-the-blank and math problems designed to help you master the material in NETAs The Fitness Professional's Manual. This is an excellent tool to prepare for the Group Exercise Instructor workshop and certification exam.

Preview

Item # 26 — $29.00

— Hardcopy Version


The Fitness Professional's Workbook for Personal Trainers

More than 100 activities including the Personal Trainer Practice Test ($10 value), labeling muscle and bones, matching, fill-in-the-blank and math problems designed to help you master the material in NETAs The Fitness Professional's Manual. This is an excellent tool to prepare for the Personal Trainer workshop and certification exam.

Preview

Item # 16 — $29.00

— Hardcopy Version


Wellness Coach Study Package

This package includes the following products and will be shipped:
- Lifestyle Wellness Coaching, 2nd edition.
- Motivational Interviewing: Helping People Change, 3rd edition
- Wellness Coach Practice Exam

Item # 174 — $129.00

— Hardcopy Version